My own personal guess about my tierdness
Ost รคr typ det godaste jag vet :)..
But my guess is that I eat too little calories n carbs. I don't really eat alot of protein neither. Not because I'm on a diet, but since I don't really love food, right now... But since both me and the baby is growing like we should, the midwife never expressed a concern. I guess it goes in periods, some times I eat alot. I do eat extra iron all the time and sometimes vitamins, when I know that I've eaten way to little.
From what I've understood the child takes everything he needs from my body, so I'm the one left without energy... So I shouldn't worry.
You know, I'm kind of sure that I would feel alot more awake if I ate more. Because that's how it normally works too. I mean sure you get more energy, when you are a little hungry and less when you just ate. (Since the blood goes to melt the food, instead of your brain and you get more alert, when you are looking for food). But it can be a little different now I guess?
I think that the body regulates itself still. Because when I've ate too little calories I wake up earlier, hungry. So I don't see the problem.
It's crazy the amounts of food a long time pregnant woman or somebody that's working out hard, is recomended. I'm supposed to eat breakfast-a healthy snack-lunch-a healthy snack- dinner and maby a snack before I go to bed ๐ด. That seems crazy. I eat breakfast- a moderate snack and a meal or healthy snack in the evening. During some months I forced myself to eat what is reccomended. But then I even had to puke at times. So I don't think that my body needs more or that that should be concidered normal.
I mean nowdays I'm mostly still anyway. So I don't get hungry more often... Now I'll go eat a coffey with milk and two toasts with butter, cheese and vegetables ๐. They say that coffey stops the absorption of vegetable iron. I have not read that it would stop any other nutrience. And I know that toasts are not healthy, but I ate hardbread and porrige yesterday. Think that variation is good.
I'm not worried about what I'm eating. Because I know that alot of people eat less than me. I know them that survive eating only once a day. Gluttony is a disease as I see it too. Ohh how nice with icecream, walnuts and syrup or honey ๐. Haha Jaah kno...
Lol this song came to mind. It's funny and I love the beat...
I realize it is a accomplishment that I could understand Patois. That is what I always found intriguing... I'm Swedish.
It's amusing how I concidered Dancehall great earlier. Then I got sick of it. I mean when Kartel actually got locked up for murder, it stopped being entertaining.
Then those sexual allusions is anything but ok. So I don't like Dancehall.
Sure some people would argue that the Jamaican culture cause it. Yea, I know that media has promoted these rude types of songs for many, many years. And It was funny to me in the beginning, but now I've grown up and understood it causes more damage than good.
So the only music I really enjoy is Roots Reggae.THE REAL JAMAICAN CULTURE! Mi a tell yuh.. That's been what I loved for 18 years. Maan I'm old ๐คฃ
Robert is soo beautiful. He lives in my heart, forever more... Bob died when he was just 36! Even younger than me... That is crazy... But the way he lived was not sustainable, one of his children has also died ๐.
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